Shake and Bake
Workouts
Thursday 10/21/21 @ 2:12 PM
119kj
61rpm
38%
12mph
Friday 9/24/21 @ 8:13 PM
✅
180kj
69rpm
43%
16mph
Saturday 9/25/21 @ 4:21 PM
✅
211kj
67rpm
47%
17mph
Monday 8/23/21 @ 9:27 PM
149kj
65rpm
41%
14mph
Wednesday 8/4/21 @ 12:56 PM
✅
162kj
68rpm
42%
15mph
Wednesday 7/28/21 @ 9:14 PM
116kj
75rpm
43%
17mph
Monday 6/28/21 @ 1:46 PM
✅
75kj
84rpm
34%
15mph
Wednesday 7/28/21 @ 9:31 PM
64kj
70rpm
37%
14mph
Friday 7/9/21 @ 4:47 PM
163kj
75rpm
39%
15mph
Friday 6/4/21 @ 8:9 PM
✅
183kj
76rpm
41%
16mph
Wednesday 7/7/21 @ 1:56 PM
✅
80kj
83rpm
36%
15mph
Monday 6/28/21 @ 8:35 PM
45kj
41rpm
40%
9mph
Sunday 8/16/20 @ 4:54 PM
99kj
51rpm
35%
10mph
Tuesday 8/18/20 @ 9:9 PM
✅
164kj
77rpm
38%
15mph
Monday 5/11/20 @ 1:41 PM
129kj
75rpm
42%
17mph
Tuesday 5/26/20 @ 4:22 PM
✅
144kj
79rpm
42%
17mph
Sunday 5/3/20 @ 2:0 PM
✅
202kj
74rpm
43%
17mph
Sunday 5/3/20 @ 2:13 PM
92kj
76rpm
38%
15mph
Tuesday 2/11/20 @ 2:31 PM
✅
201kj
73rpm
44%
17mph
Friday 11/1/19 @ 9:39 PM
176kj
83rpm
37%
16mph
Workouts
119
kj
Thursday 10/21/21
116
kj
Wednesday 7/28/21
92
kj
Sunday 5/3/20