Ricky
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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
0
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
73 🔥
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
Tuesday 6/20/23 @ 11:36 AM
88
kj
82
rpm
37
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Thursday 6/8/23 @ 6:15 PM
✅
120
kj
86
rpm
41
%
18
mph
Thursday 12/2/21 @ 1:19 PM
96
kj
86
rpm
33
%
15
mph
20 min Low Impact Ride
Emma Lovewell
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Sunday 9/27/20 @ 3:9 AM
✅
186
kj
86
rpm
44
%
19
mph
Tuesday 3/30/21 @ 12:6 PM
167
kj
94
rpm
33
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Saturday 4/3/21 @ 8:26 PM
✅
257
kj
89
rpm
42
%
19
mph
Thursday 4/9/20 @ 1:1 PM
151
kj
90
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/4/20 @ 2:5 PM
✅
235
kj
90
rpm
40
%
18
mph
Sunday 1/10/21 @ 5:42 PM
103
kj
78
rpm
38
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Tuesday 12/29/20 @ 1:14 PM
✅
169
kj
80
rpm
45
%
19
mph
Saturday 11/28/20 @ 3:20 PM
157
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Friday 10/23/20 @ 11:19 AM
✅
239
kj
82
rpm
42
%
18
mph
Thursday 5/28/20 @ 12:50 PM
306
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/11/20 @ 5:11 AM
✅
511
kj
83
rpm
44
%
19
mph
Saturday 5/16/20 @ 8:24 PM
287
kj
80
rpm
40
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Thursday 3/19/20 @ 3:7 AM
✅
390
kj
77
rpm
46
%
19
mph
Wednesday 10/24/18 @ 12:47 AM
285
kj
71
rpm
44
%
16
mph
45 min Feel Good Ride
Ally Love
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Sunday 2/4/18 @ 1:26 PM
✅
365
kj
76
rpm
46
%
18
mph
Tuesday 8/21/18 @ 12:29 AM
196
kj
83
rpm
40
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 8/18/18 @ 7:24 PM
✅
332
kj
85
rpm
48
%
21
mph
Previous Workouts
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
0
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
73 🔥
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
88
kj
Tuesday 6/20/23
✅
120
kj
Thursday 6/8/23
20 min Low Impact Ride
Emma Lovewell
View Class
Share
96
kj
Thursday 12/2/21
✅
186
kj
Sunday 9/27/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
167
kj
Tuesday 3/30/21
✅
257
kj
Saturday 4/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Thursday 4/9/20
✅
235
kj
Saturday 1/4/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
103
kj
Sunday 1/10/21
✅
169
kj
Tuesday 12/29/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
157
kj
Saturday 11/28/20
✅
239
kj
Friday 10/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Thursday 5/28/20
✅
511
kj
Saturday 1/11/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
287
kj
Saturday 5/16/20
✅
390
kj
Thursday 3/19/20
45 min Feel Good Ride
Ally Love
View Class
Share
285
kj
Wednesday 10/24/18
✅
365
kj
Sunday 2/4/18
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
196
kj
Tuesday 8/21/18
✅
332
kj
Saturday 8/18/18
Previous Workouts
Next Workouts