Shake and Bake
VS
Workouts
Tuesday 8/3/21 @ 12:28 PM
✅
243kj
85rpm
35%
16mph
Sunday 7/18/21 @ 10:40 PM
221kj
89rpm
33%
15mph
Sunday 11/20/22 @ 1:22 PM
✅
251kj
82rpm
36%
16mph
Monday 11/7/22 @ 10:48 AM
221kj
78rpm
36%
15mph
Thursday 4/29/21 @ 1:44 AM
✅
253kj
79rpm
38%
16mph
Thursday 4/28/22 @ 8:57 AM
224kj
77rpm
37%
15mph
Monday 2/14/22 @ 1:37 PM
✅
235kj
84rpm
35%
15mph
Sunday 1/2/22 @ 2:29 PM
228kj
77rpm
37%
15mph
Tuesday 2/9/21 @ 11:34 AM
✅
248kj
88rpm
35%
16mph
Monday 10/18/21 @ 9:1 AM
225kj
84rpm
35%
15mph
Tuesday 6/30/20 @ 12:59 PM
✅
354kj
80rpm
38%
16mph
Thursday 5/27/21 @ 12:4 PM
283kj
83rpm
33%
14mph
Thursday 5/7/20 @ 12:30 PM
✅
385kj
82rpm
39%
17mph
Friday 2/7/20 @ 10:6 AM
316kj
70rpm
41%
15mph
Monday 11/18/19 @ 12:33 AM
228kj
78rpm
37%
15mph
Saturday 9/5/20 @ 3:6 PM
✅
247kj
82rpm
36%
16mph
Tuesday 4/21/20 @ 2:9 PM
✅
252kj
81rpm
37%
16mph
Wednesday 1/22/20 @ 10:41 AM
230kj
82rpm
36%
15mph
Sunday 11/24/19 @ 7:4 PM
✅
216kj
83rpm
34%
15mph
Wednesday 11/20/19 @ 10:36 AM
207kj
88rpm
32%
14mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
89
🔥
VS
3kidsnapback
DMV BGM👑
21
Workouts
221
kj
Sunday 7/18/21
221
kj
Monday 11/7/22
228
kj
Sunday 1/2/22
225
kj
Monday 10/18/21
230
kj
Wednesday 1/22/20
207
kj
Wednesday 11/20/19