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Shake and Bake
1womancarnival
βοΈ Denver βοΈ
4
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
170 π₯
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Saturday 1/20/24 @ 8:8 PM
308
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/11/22 @ 11:44 AM
β
379
kj
89
rpm
41
%
19
mph
Wednesday 10/5/22 @ 12:16 PM
200
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 2/17/21 @ 12:1 PM
β
262
kj
91
rpm
41
%
19
mph
Wednesday 7/21/21 @ 12:24 PM
303
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 4:18 PM
β
391
kj
92
rpm
41
%
19
mph
Monday 12/12/22 @ 12:11 AM
kj
rpm
%
0
mph
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
Friday 4/10/20 @ 2:1 PM
β
92
kj
63
rpm
55
%
19
mph
Saturday 10/3/20 @ 3:52 PM
310
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/25/21 @ 11:3 AM
β
389
kj
88
rpm
41
%
18
mph
Sunday 7/25/21 @ 2:35 PM
430
kj
89
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 10:45 AM
β
523
kj
91
rpm
40
%
19
mph
Sunday 4/18/21 @ 8:56 PM
181
kj
72
rpm
42
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 5:7 PM
β
245
kj
93
rpm
39
%
18
mph
Sunday 2/7/21 @ 8:2 PM
503
kj
81
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 1:11 PM
β
567
kj
80
rpm
42
%
18
mph
Sunday 9/20/20 @ 9:38 PM
385
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 8:41 PM
β
515
kj
90
rpm
41
%
19
mph
Friday 9/18/20 @ 12:19 PM
271
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 11:6 AM
β
379
kj
92
rpm
40
%
19
mph
Previous Workouts
Next Workouts
1womancarnival
βοΈ Denver βοΈ
4
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
170 π₯
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 1/20/24
β
379
kj
Thursday 8/11/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
200
kj
Wednesday 10/5/22
β
262
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Wednesday 7/21/21
β
391
kj
Wednesday 7/21/21
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
kj
Monday 12/12/22
β
92
kj
Friday 4/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
310
kj
Saturday 10/3/20
β
389
kj
Monday 10/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
430
kj
Sunday 7/25/21
β
523
kj
Thursday 9/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Sunday 4/18/21
β
245
kj
Tuesday 6/23/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Sunday 2/7/21
β
567
kj
Sunday 9/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Sunday 9/20/20
β
515
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Friday 9/18/20
β
379
kj
Thursday 9/17/20
Previous Workouts
Next Workouts