Shake and Bake
Workouts
Monday 6/29/20 @ 9:57 PM
179kj
88rpm
29%
13mph
Monday 6/29/20 @ 11:16 AM
✅
307kj
75rpm
39%
16mph
Wednesday 7/28/21 @ 8:57 PM
238kj
80rpm
36%
15mph
Saturday 7/24/21 @ 9:17 PM
✅
288kj
76rpm
37%
15mph
Tuesday 5/18/21 @ 2:18 AM
✅
235kj
74rpm
34%
14mph
Monday 5/17/21 @ 12:53 AM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 1:59 AM
222kj
78rpm
34%
14mph
Sunday 1/24/21 @ 2:2 PM
✅
409kj
75rpm
42%
17mph
Monday 9/28/20 @ 11:12 PM
266kj
79rpm
35%
14mph
Saturday 9/26/20 @ 4:55 PM
✅
430kj
79rpm
41%
17mph
Thursday 9/10/20 @ 9:21 PM
212kj
84rpm
33%
14mph
Monday 9/7/20 @ 3:41 PM
✅
322kj
74rpm
41%
16mph
Monday 9/7/20 @ 6:55 PM
266kj
76rpm
36%
14mph
Saturday 9/5/20 @ 4:19 PM
✅
423kj
78rpm
40%
17mph
Monday 8/31/20 @ 9:36 PM
266kj
81rpm
34%
14mph
Saturday 8/29/20 @ 2:48 PM
✅
418kj
75rpm
42%
17mph
Sunday 6/28/20 @ 8:14 PM
✅
216kj
80rpm
31%
13mph
Monday 6/29/20 @ 8:26 PM
73kj
0rpm
0%
0mph
Saturday 6/6/20 @ 9:36 PM
219kj
82rpm
30%
13mph
Sunday 6/23/19 @ 12:54 PM
✅
441kj
76rpm
43%
17mph
Workouts
kj
Monday 5/17/21
222
kj
Tuesday 1/26/21
266
kj
Monday 9/28/20
266
kj
Monday 9/7/20
266
kj
Monday 8/31/20
73
kj
Monday 6/29/20
219
kj
Saturday 6/6/20