Shake and Bake
Workouts
Wednesday 7/28/21 @ 8:57 PM
238kj
80rpm
36%
15mph
Tuesday 9/26/23 @ 3:4 AM
✅
365kj
84rpm
41%
18mph
Saturday 6/13/20 @ 5:53 PM
212kj
84rpm
29%
13mph
Thursday 11/18/21 @ 4:46 AM
✅
544kj
63rpm
61%
22mph
Saturday 7/25/20 @ 7:52 PM
113kj
81rpm
37%
16mph
Sunday 8/29/21 @ 9:23 PM
✅
233kj
92rpm
46%
21mph
Wednesday 7/15/20 @ 11:20 PM
230kj
78rpm
31%
13mph
Wednesday 7/15/20 @ 3:21 AM
✅
571kj
81rpm
46%
19mph
Tuesday 8/24/21 @ 10:32 PM
217kj
76rpm
36%
15mph
Tuesday 8/24/21 @ 3:46 AM
✅
416kj
83rpm
45%
19mph
Tuesday 5/18/21 @ 2:18 AM
235kj
74rpm
34%
14mph
Sunday 5/16/21 @ 3:59 AM
✅
541kj
82rpm
45%
19mph
Monday 5/17/21 @ 12:2 AM
168kj
78rpm
32%
13mph
Friday 5/14/21 @ 4:7 AM
✅
424kj
79rpm
47%
19mph
Monday 6/1/20 @ 10:28 PM
152kj
81rpm
29%
13mph
Tuesday 1/26/21 @ 5:3 AM
✅
392kj
81rpm
45%
19mph
Monday 6/8/20 @ 9:46 PM
182kj
82rpm
32%
14mph
Tuesday 6/9/20 @ 2:43 AM
✅
423kj
79rpm
47%
20mph
Sunday 9/20/20 @ 9:52 PM
199kj
81rpm
34%
14mph
Friday 9/18/20 @ 2:24 AM
✅
431kj
85rpm
45%
20mph
Workouts
212
kj
Saturday 6/13/20
230
kj
Wednesday 7/15/20
217
kj
Tuesday 8/24/21
235
kj
Tuesday 5/18/21
168
kj
Monday 5/17/21
152
kj
Monday 6/1/20
199
kj
Sunday 9/20/20