Shake and Bake
VS
Workouts
Sunday 2/6/22 @ 6:11 PM
✅
270kj
84rpm
44%
19mph
Friday 2/4/22 @ 9:21 PM
138kj
71rpm
37%
14mph
Tuesday 11/23/21 @ 2:14 PM
✅
258kj
86rpm
45%
19mph
Thursday 1/6/22 @ 6:16 PM
94kj
59rpm
36%
12mph
Saturday 4/17/21 @ 10:10 AM
✅
151kj
74rpm
48%
20mph
Sunday 3/21/21 @ 3:52 PM
76kj
66rpm
39%
14mph
Thursday 3/4/21 @ 11:1 AM
✅
185kj
82rpm
46%
19mph
Thursday 3/4/21 @ 3:37 PM
124kj
69rpm
43%
16mph
Thursday 6/25/20 @ 9:48 AM
✅
397kj
80rpm
46%
19mph
Sunday 2/7/21 @ 4:22 PM
228kj
67rpm
41%
15mph
Tuesday 12/8/20 @ 10:52 AM
✅
87kj
83rpm
44%
19mph
Saturday 1/16/21 @ 1:15 AM
kj
rpm
%
0mph
Wednesday 8/7/19 @ 8:49 AM
✅
244kj
78rpm
45%
18mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
Tuesday 2/28/17 @ 10:41 PM
kj
rpm
%
0mph
Wednesday 3/1/17 @ 2:54 AM
✅
293kj
60rpm
44%
15mph
Thursday 9/22/16 @ 9:45 AM
✅
81kj
67rpm
50%
18mph
Friday 10/20/17 @ 11:54 PM
76kj
63rpm
50%
18mph
Saturday 7/1/17 @ 6:11 PM
✅
390kj
89rpm
42%
19mph
Thursday 9/14/17 @ 8:6 PM
257kj
79rpm
38%
16mph
1ststatesteph
NewArk, DE
71
🔥
VS
begood2yourself
choose kindness❤️
1
Workouts
94
kj
Thursday 1/6/22