Shake and Bake
Workouts
Saturday 12/2/23 @ 11:48 AM
157kj
68rpm
43%
16mph
Saturday 12/2/23 @ 3:20 PM
✅
180kj
76rpm
39%
16mph
Wednesday 7/20/22 @ 9:40 AM
✅
256kj
77rpm
46%
19mph
Monday 7/25/22 @ 12:33 PM
168kj
75rpm
40%
16mph
Saturday 1/1/22 @ 11:6 AM
✅
262kj
80rpm
45%
19mph
Saturday 12/18/21 @ 2:13 PM
151kj
77rpm
37%
15mph
Sunday 12/20/20 @ 11:35 AM
✅
172kj
80rpm
44%
19mph
Monday 12/21/20 @ 9:17 PM
95kj
76rpm
37%
14mph
Wednesday 5/20/20 @ 9:34 AM
✅
260kj
84rpm
44%
19mph
Sunday 5/17/20 @ 4:11 PM
122kj
69rpm
36%
13mph
Tuesday 5/21/19 @ 10:33 AM
✅
129kj
81rpm
45%
19mph
Friday 6/28/19 @ 7:35 PM
100kj
75rpm
42%
17mph
Friday 6/28/19 @ 2:32 PM
✅
247kj
77rpm
46%
18mph
Wednesday 6/26/19 @ 5:28 PM
186kj
74rpm
41%
16mph
Wednesday 2/13/19 @ 10:12 AM
✅
359kj
77rpm
45%
18mph
Saturday 2/23/19 @ 12:47 PM
259kj
72rpm
41%
16mph
Sunday 9/9/18 @ 1:55 PM
✅
411kj
78rpm
43%
17mph
Sunday 9/16/18 @ 2:1 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 9:11 AM
✅
272kj
83rpm
45%
19mph
Sunday 7/1/18 @ 8:59 AM
kj
rpm
%
0mph
Workouts
157
kj
Saturday 12/2/23
168
kj
Monday 7/25/22
151
kj
Saturday 12/18/21
122
kj
Sunday 5/17/20
259
kj
Saturday 2/23/19