ashley0818
Roanoke
Total Rides: 574

Following

ashley0818
Roanoke
Total Rides: 574

Following

Workouts

20 min Chest & Back Strength
Callie Gullickson
Wednesday 2/28/24 @ 12:45 AM
Difficulty: 6.73 / 10
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20 min Move for You: Ride
Kendall Toole
Tuesday 2/27/24 @ 12:59 AM
Difficulty: 7.05 / 10
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117kj
74rpm
40%
16mph
5 min Calming Meditation
Aditi Shah
Sunday 2/25/24 @ 11:59 PM
Difficulty: 0 / 10
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10 min Meditation for Healing
Kristin McGee
Sunday 2/25/24 @ 3:27 AM
Difficulty: 0 / 10
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10 min Sleep Meditation
Kirra Michel
Saturday 2/24/24 @ 1:38 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 2/22/24 @ 11:35 PM
Difficulty: 0 / 10
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20 min Full Body Strength
Callie Gullickson
Thursday 2/22/24 @ 11:11 PM
Difficulty: 6.83 / 10
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20 min Hip Hop Ride
Kendall Toole
Wednesday 2/21/24 @ 8:8 PM
Difficulty: 7.64 / 10
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120kj
75rpm
40%
16mph
5 min Morning Meditation
Aditi Shah
Wednesday 2/21/24 @ 12:11 AM
Difficulty: 0 / 10
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20 min HIIT Ride
Emma Lovewell
Monday 2/19/24 @ 8:30 PM
Difficulty: 0 / 10
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156kj
77rpm
43%
17mph