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Shake and Bake
1stpelothenvino
FL
0
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
143 π₯
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
Wednesday 5/27/20 @ 8:29 PM
177
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/26/23 @ 7:59 PM
β
425
kj
85
rpm
52
%
23
mph
Saturday 7/17/21 @ 6:56 PM
185
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Monday 4/17/23 @ 8:59 PM
β
418
kj
84
rpm
52
%
23
mph
Saturday 5/9/20 @ 1:12 PM
520
kj
87
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:19 PM
β
1515
kj
82
rpm
58
%
24
mph
Saturday 4/11/20 @ 8:0 PM
487
kj
82
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:58 PM
β
1452
kj
81
rpm
57
%
24
mph
Thursday 7/9/20 @ 9:46 PM
400
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 1:37 PM
β
1005
kj
81
rpm
58
%
24
mph
Sunday 1/24/21 @ 6:40 PM
306
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 1:14 PM
β
679
kj
80
rpm
56
%
23
mph
Saturday 11/21/20 @ 2:58 PM
419
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 11:56 AM
β
948
kj
84
rpm
55
%
24
mph
Monday 8/10/20 @ 11:13 PM
278
kj
88
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/24/20 @ 2:28 PM
β
680
kj
80
rpm
56
%
23
mph
Monday 5/11/20 @ 2:4 PM
260
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 11:56 AM
β
700
kj
83
rpm
55
%
24
mph
Thursday 4/2/20 @ 7:36 PM
306
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/28/19 @ 2:27 PM
β
922
kj
83
rpm
55
%
23
mph
Previous Workouts
Next Workouts
1stpelothenvino
FL
0
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
143 π₯
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Wednesday 5/27/20
β
425
kj
Wednesday 4/26/23
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
185
kj
Saturday 7/17/21
β
418
kj
Monday 4/17/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Saturday 5/9/20
β
1515
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
487
kj
Saturday 4/11/20
β
1452
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Thursday 7/9/20
β
1005
kj
Friday 7/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Sunday 1/24/21
β
679
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Saturday 11/21/20
β
948
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
278
kj
Monday 8/10/20
β
680
kj
Monday 8/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
260
kj
Monday 5/11/20
β
700
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Thursday 4/2/20
β
922
kj
Thursday 11/28/19
Previous Workouts
Next Workouts