Shake and Bake
VS
Workouts
Saturday 9/24/22 @ 2:52 PM
✅
280kj
67rpm
53%
19mph
Friday 9/16/22 @ 10:59 AM
276kj
85rpm
43%
19mph
Thursday 8/11/22 @ 11:33 AM
240kj
67rpm
50%
18mph
Tuesday 8/9/22 @ 10:30 PM
✅
254kj
75rpm
45%
18mph
Wednesday 2/2/22 @ 6:59 PM
270kj
73rpm
49%
19mph
Tuesday 2/1/22 @ 11:28 PM
✅
301kj
84rpm
45%
20mph
Wednesday 1/19/22 @ 7:24 PM
219kj
70rpm
47%
18mph
Tuesday 1/18/22 @ 11:30 PM
✅
278kj
82rpm
45%
19mph
Sunday 7/12/20 @ 5:43 PM
284kj
70rpm
52%
19mph
Thursday 3/26/20 @ 1:57 PM
✅
322kj
87rpm
46%
20mph
Friday 4/24/20 @ 2:49 PM
✅
146kj
67rpm
48%
18mph
Saturday 4/25/20 @ 1:14 PM
133kj
81rpm
40%
17mph
Saturday 4/18/20 @ 6:43 PM
93kj
64rpm
55%
19mph
Thursday 4/2/20 @ 3:45 PM
✅
95kj
72rpm
51%
20mph
Friday 3/27/20 @ 2:33 PM
✅
202kj
74rpm
51%
20mph
Friday 3/27/20 @ 2:33 PM
183kj
85rpm
43%
19mph
Friday 3/27/20 @ 1:56 PM
✅
286kj
76rpm
49%
19mph
Friday 3/27/20 @ 1:58 PM
280kj
84rpm
45%
19mph
Wednesday 4/10/19 @ 11:0 AM
✅
358kj
70rpm
48%
18mph
Wednesday 4/17/19 @ 1:0 PM
279kj
55rpm
46%
13mph
1stgradeboss
Colorado
32
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
🔥
Workouts
284
kj
Sunday 7/12/20
280
kj
Friday 3/27/20