Shake and Bake
Workouts
Saturday 12/23/23 @ 11:23 PM
213kj
65rpm
48%
17mph
Monday 12/18/23 @ 11:9 AM
✅
385kj
71rpm
58%
22mph
Monday 6/5/23 @ 3:3 PM
214kj
64rpm
49%
17mph
Friday 5/19/23 @ 10:5 AM
✅
359kj
89rpm
48%
21mph
Thursday 2/23/23 @ 11:34 PM
405kj
68rpm
52%
19mph
Wednesday 3/1/23 @ 10:55 AM
✅
539kj
73rpm
55%
21mph
Saturday 11/26/22 @ 11:37 PM
327kj
65rpm
49%
18mph
Sunday 11/27/22 @ 3:29 PM
✅
464kj
102rpm
40%
20mph
Thursday 9/15/22 @ 12:23 PM
235kj
67rpm
50%
18mph
Friday 9/16/22 @ 10:8 AM
✅
398kj
74rpm
58%
22mph
Monday 6/28/21 @ 6:50 PM
✅
305kj
72rpm
53%
20mph
Wednesday 5/25/22 @ 10:5 AM
275kj
94rpm
41%
19mph
Sunday 4/10/22 @ 3:59 PM
240kj
69rpm
49%
18mph
Tuesday 4/12/22 @ 10:30 AM
✅
345kj
76rpm
53%
21mph
Thursday 4/22/21 @ 12:17 PM
118kj
64rpm
51%
18mph
Wednesday 3/24/21 @ 9:54 AM
✅
169kj
74rpm
54%
21mph
Thursday 7/16/20 @ 5:35 PM
556kj
70rpm
51%
19mph
Saturday 7/18/20 @ 8:0 PM
✅
729kj
83rpm
51%
21mph
Sunday 3/29/20 @ 3:59 PM
320kj
71rpm
54%
20mph
Sunday 3/29/20 @ 3:48 PM
✅
368kj
81rpm
52%
22mph
Workouts
214
kj
Monday 6/5/23