Shake and Bake

Workouts

Thursday 12/21/23 @ 11:12 AM
116kj
61rpm
40%
13mph
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 10:37 PM
49kj
72rpm
34%
13mph
Monday 12/4/23 @ 12:47 PM
128kj
61rpm
42%
14mph
30 min Move As One Ride
Multiple Instructors
Tuesday 12/5/23 @ 10:2 PM
129kj
69rpm
37%
13mph

Workouts

30 min Paramount Holiday Ride
Kendall Toole
116 kj
Thursday 12/21/23
49 kj
Thursday 12/21/23
30 min Move As One Ride
Multiple Instructors
128 kj
Monday 12/4/23
129 kj
Tuesday 12/5/23