Shake and Bake
Workouts
Sunday 12/27/20 @ 12:56 PM
113kj
67rpm
43%
15mph
Monday 2/28/22 @ 1:41 PM
✅
135kj
82rpm
40%
17mph
Monday 8/2/21 @ 2:23 PM
108kj
64rpm
44%
15mph
Wednesday 8/4/21 @ 8:1 PM
✅
130kj
78rpm
42%
17mph
Wednesday 5/12/21 @ 11:47 AM
145kj
64rpm
41%
15mph
Tuesday 5/4/21 @ 7:56 PM
✅
178kj
83rpm
38%
16mph
Wednesday 12/30/20 @ 11:55 AM
132kj
67rpm
39%
14mph
Sunday 12/27/20 @ 2:37 PM
✅
206kj
79rpm
42%
17mph
Friday 11/13/20 @ 12:50 PM
195kj
64rpm
47%
16mph
Sunday 11/15/20 @ 1:55 PM
✅
202kj
73rpm
44%
17mph
Saturday 9/19/20 @ 12:17 PM
✅
122kj
40rpm
52%
10mph
Monday 9/21/20 @ 8:19 PM
115kj
47rpm
38%
10mph
Saturday 7/4/20 @ 1:10 PM
✅
327kj
68rpm
48%
17mph
Thursday 7/2/20 @ 9:11 PM
295kj
78rpm
41%
17mph
Thursday 6/11/20 @ 11:36 AM
✅
226kj
67rpm
48%
18mph
Sunday 6/14/20 @ 2:59 PM
220kj
74rpm
45%
18mph
Thursday 12/12/19 @ 1:13 PM
182kj
67rpm
44%
16mph
Saturday 12/7/19 @ 3:19 PM
✅
193kj
72rpm
43%
17mph
Thursday 10/31/19 @ 12:36 PM
201kj
67rpm
46%
17mph
Thursday 10/31/19 @ 8:33 PM
✅
201kj
73rpm
44%
17mph
Workouts
132
kj
Wednesday 12/30/20
115
kj
Monday 9/21/20
295
kj
Thursday 7/2/20