Shake and Bake
VS
Workouts
Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
Saturday 7/16/22 @ 8:34 PM
✅
363kj
84rpm
49%
21mph
Sunday 1/10/21 @ 2:11 PM
231kj
60rpm
45%
15mph
Saturday 8/31/19 @ 7:31 PM
✅
571kj
80rpm
52%
21mph
Thursday 11/19/20 @ 12:26 AM
357kj
69rpm
48%
18mph
Thursday 11/19/20 @ 12:28 AM
✅
436kj
83rpm
43%
19mph
Friday 10/30/20 @ 12:45 PM
193kj
70rpm
43%
16mph
Friday 10/30/20 @ 12:30 AM
✅
335kj
87rpm
46%
20mph
Wednesday 10/28/20 @ 11:2 AM
228kj
65rpm
50%
17mph
Tuesday 10/27/20 @ 11:26 PM
✅
427kj
71rpm
58%
21mph
Thursday 9/17/20 @ 11:24 AM
242kj
74rpm
46%
18mph
Friday 9/18/20 @ 9:20 PM
✅
325kj
81rpm
47%
20mph
Friday 5/29/20 @ 2:38 PM
328kj
66rpm
48%
17mph
Wednesday 5/27/20 @ 11:41 PM
✅
585kj
63rpm
60%
20mph
Thursday 12/12/19 @ 1:13 PM
182kj
67rpm
44%
16mph
Friday 12/6/19 @ 11:32 PM
✅
401kj
76rpm
54%
21mph
Saturday 11/23/19 @ 1:53 PM
271kj
69rpm
43%
16mph
Saturday 11/23/19 @ 5:52 PM
✅
536kj
75rpm
50%
19mph
Wednesday 10/24/18 @ 11:6 AM
206kj
63rpm
42%
14mph
Monday 7/29/19 @ 8:12 PM
✅
559kj
77rpm
52%
21mph
1spinningfoo
Tampa⚡️
2
VS
2armyvetsstrong
(:SPREADLOVE:)
64
🔥
Workouts
120
kj
Monday 7/18/22
193
kj
Friday 10/30/20