Shake and Bake
Workouts
Monday 11/8/21 @ 11:17 AM
✅
48kj
78rpm
35%
14mph
Tuesday 11/30/21 @ 4:52 AM
43kj
78rpm
34%
14mph
Tuesday 4/6/21 @ 4:28 PM
✅
351kj
71rpm
47%
17mph
Tuesday 12/22/20 @ 11:55 PM
344kj
71rpm
47%
18mph
Friday 2/26/21 @ 11:45 AM
204kj
76rpm
42%
17mph
Sunday 2/7/21 @ 1:23 AM
✅
265kj
83rpm
44%
19mph
Tuesday 2/9/21 @ 5:14 PM
289kj
74rpm
41%
16mph
Saturday 4/4/20 @ 4:0 PM
✅
359kj
78rpm
44%
18mph
Tuesday 12/1/20 @ 11:45 AM
119kj
75rpm
41%
16mph
Thursday 4/16/20 @ 2:0 AM
✅
188kj
81rpm
46%
19mph
Thursday 9/3/20 @ 4:53 PM
59kj
70rpm
42%
16mph
Saturday 9/26/20 @ 5:53 PM
✅
76kj
77rpm
44%
18mph
Wednesday 5/27/20 @ 8:47 PM
192kj
72rpm
42%
16mph
Tuesday 5/19/20 @ 2:42 AM
✅
265kj
79rpm
47%
19mph
Friday 4/10/20 @ 4:47 PM
✅
159kj
68rpm
47%
17mph
Tuesday 5/26/20 @ 1:26 AM
155kj
69rpm
48%
17mph
Thursday 2/20/20 @ 5:21 PM
293kj
73rpm
43%
16mph
Monday 4/6/20 @ 10:26 PM
✅
404kj
79rpm
46%
19mph
Friday 9/13/19 @ 11:30 AM
97kj
68rpm
45%
16mph
Wednesday 9/11/19 @ 2:54 AM
✅
108kj
79rpm
43%
17mph
Workouts
192
kj
Wednesday 5/27/20
293
kj
Thursday 2/20/20