Shake and Bake
VS
Workouts
Friday 6/3/22 @ 9:56 AM
✅
209kj
46rpm
45%
11mph
Monday 11/21/22 @ 11:6 AM
160kj
45rpm
41%
10mph
Monday 1/16/23 @ 8:34 PM
✅
195kj
70rpm
44%
16mph
Sunday 1/22/23 @ 10:6 PM
139kj
70rpm
38%
14mph
Thursday 7/15/21 @ 10:7 AM
✅
211kj
73rpm
45%
17mph
Monday 3/15/21 @ 9:50 AM
182kj
77rpm
40%
16mph
Saturday 3/20/21 @ 1:18 PM
180kj
67rpm
44%
15mph
Saturday 3/20/21 @ 4:21 PM
✅
183kj
72rpm
42%
16mph
Tuesday 12/1/20 @ 11:45 AM
✅
119kj
75rpm
41%
16mph
Monday 4/27/20 @ 3:26 PM
117kj
73rpm
40%
16mph
Wednesday 5/27/20 @ 8:47 PM
✅
192kj
72rpm
42%
16mph
Thursday 5/21/20 @ 3:15 PM
180kj
81rpm
39%
16mph
Friday 9/13/19 @ 11:30 AM
✅
97kj
68rpm
45%
16mph
Friday 5/22/20 @ 2:13 PM
84kj
82rpm
37%
16mph
Thursday 2/20/20 @ 5:21 PM
✅
293kj
73rpm
43%
16mph
Friday 3/27/20 @ 12:57 AM
250kj
77rpm
39%
15mph
Thursday 3/12/20 @ 11:30 AM
✅
305kj
71rpm
44%
16mph
Monday 3/16/20 @ 9:48 AM
214kj
63rpm
40%
14mph
Wednesday 3/13/19 @ 11:10 AM
✅
139kj
74rpm
43%
17mph
Friday 3/8/19 @ 1:24 PM
kj
rpm
%
0mph
1shadeofred
NC 1-ΑΔ-92
50
🔥
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
23
Workouts
160
kj
Monday 11/21/22
180
kj
Saturday 3/20/21
180
kj
Thursday 5/21/20
250
kj
Friday 3/27/20