Shake and Bake
Workouts
Wednesday 5/11/22 @ 4:22 PM
137kj
76rpm
42%
17mph
Saturday 7/2/22 @ 2:36 PM
✅
138kj
71rpm
43%
16mph
Monday 5/17/21 @ 11:22 PM
107kj
74rpm
44%
17mph
Saturday 12/26/20 @ 5:19 PM
✅
115kj
73rpm
46%
17mph
Saturday 3/20/21 @ 1:18 PM
180kj
67rpm
44%
15mph
Friday 3/19/21 @ 6:20 AM
✅
211kj
66rpm
46%
16mph
Tuesday 11/17/20 @ 11:14 PM
✅
111kj
76rpm
43%
17mph
Monday 12/9/19 @ 7:16 AM
101kj
70rpm
43%
16mph
Friday 10/30/20 @ 4:29 PM
✅
169kj
69rpm
44%
16mph
Monday 11/2/20 @ 6:57 AM
167kj
64rpm
46%
16mph
Friday 10/2/20 @ 4:53 PM
112kj
69rpm
47%
17mph
Friday 10/30/20 @ 6:36 AM
✅
128kj
68rpm
50%
17mph
Thursday 9/3/20 @ 4:53 PM
59kj
70rpm
42%
16mph
Friday 9/11/20 @ 6:37 AM
✅
76kj
67rpm
48%
17mph
Wednesday 6/3/20 @ 10:2 PM
201kj
74rpm
44%
17mph
Wednesday 6/3/20 @ 9:59 PM
✅
247kj
66rpm
50%
18mph
Wednesday 5/27/20 @ 8:47 PM
192kj
72rpm
42%
16mph
Saturday 5/16/20 @ 5:1 PM
✅
287kj
68rpm
53%
19mph
Monday 7/8/19 @ 11:22 AM
✅
226kj
59rpm
52%
17mph
Monday 7/8/19 @ 5:47 AM
220kj
62rpm
48%
16mph
Workouts
180
kj
Saturday 3/20/21
101
kj
Monday 12/9/19
192
kj
Wednesday 5/27/20