Shake and Bake
Workouts
Monday 9/26/22 @ 10:22 AM
104kj
81rpm
36%
15mph
Thursday 7/28/22 @ 1:6 AM
✅
113kj
70rpm
42%
16mph
Wednesday 1/26/22 @ 5:36 PM
138kj
66rpm
46%
16mph
Tuesday 12/21/21 @ 12:59 AM
✅
167kj
71rpm
48%
18mph
Friday 7/16/21 @ 9:49 AM
200kj
76rpm
41%
16mph
Monday 10/11/21 @ 1:55 PM
✅
253kj
85rpm
42%
18mph
Thursday 3/18/21 @ 12:2 PM
156kj
59rpm
44%
14mph
Sunday 3/14/21 @ 3:55 PM
✅
236kj
74rpm
46%
18mph
Thursday 12/24/20 @ 4:29 PM
174kj
75rpm
40%
15mph
Thursday 12/3/20 @ 12:26 AM
✅
249kj
78rpm
45%
18mph
Wednesday 12/23/20 @ 4:27 PM
203kj
75rpm
43%
17mph
Saturday 12/12/20 @ 6:24 PM
✅
236kj
78rpm
44%
18mph
Friday 12/18/20 @ 9:28 PM
63kj
75rpm
41%
16mph
Tuesday 8/25/20 @ 2:44 PM
✅
68kj
80rpm
41%
17mph
Tuesday 11/10/20 @ 11:45 AM
✅
216kj
71rpm
46%
17mph
Tuesday 11/10/20 @ 12:27 AM
141kj
67rpm
40%
15mph
Thursday 7/9/20 @ 9:51 AM
✅
202kj
79rpm
42%
17mph
Saturday 6/20/20 @ 4:19 PM
194kj
80rpm
40%
17mph
Monday 5/18/20 @ 7:6 PM
117kj
76rpm
40%
16mph
Sunday 5/17/20 @ 2:4 AM
✅
131kj
78rpm
40%
17mph
Workouts
203
kj
Wednesday 12/23/20
141
kj
Tuesday 11/10/20
194
kj
Saturday 6/20/20