Shake and Bake
Workouts
Monday 6/6/22 @ 10:36 AM
82kj
71rpm
47%
18mph
Wednesday 6/8/22 @ 1:31 PM
✅
118kj
59rpm
63%
21mph
Tuesday 4/26/22 @ 8:1 PM
231kj
87rpm
34%
15mph
Sunday 7/3/22 @ 2:48 PM
✅
458kj
57rpm
61%
20mph
Tuesday 5/31/22 @ 4:49 PM
✅
131kj
77rpm
41%
16mph
Tuesday 6/7/22 @ 1:10 PM
112kj
60rpm
46%
16mph
Wednesday 5/11/22 @ 4:22 PM
137kj
76rpm
42%
17mph
Wednesday 5/11/22 @ 4:34 AM
✅
164kj
51rpm
60%
18mph
Monday 5/17/21 @ 11:22 PM
107kj
74rpm
44%
17mph
Monday 12/14/20 @ 2:48 AM
✅
110kj
55rpm
55%
18mph
Sunday 1/10/21 @ 2:31 PM
133kj
59rpm
39%
13mph
Wednesday 7/8/20 @ 3:59 PM
✅
612kj
71rpm
68%
26mph
Friday 11/27/20 @ 3:30 PM
87kj
69rpm
42%
15mph
Wednesday 4/22/20 @ 2:34 PM
✅
349kj
71rpm
73%
27mph
Wednesday 6/3/20 @ 10:2 PM
201kj
74rpm
44%
17mph
Thursday 6/4/20 @ 6:28 AM
✅
353kj
58rpm
64%
21mph
Monday 11/4/19 @ 12:36 PM
87kj
82rpm
38%
16mph
Tuesday 3/10/20 @ 10:12 PM
✅
180kj
62rpm
62%
21mph
Friday 11/15/19 @ 3:27 PM
✅
188kj
75rpm
40%
16mph
Monday 12/2/19 @ 12:47 AM
84kj
64rpm
54%
19mph
Workouts
231
kj
Tuesday 4/26/22