Shake and Bake

Workouts

Thursday 3/18/21 @ 11:10 AM
172kj
80rpm
38%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Monday 11/11/19 @ 3:52 PM
64kj
74rpm
42%
16mph
10 min Metrics Ride
Hannah Corbin
Saturday 6/1/19 @ 4:20 PM
60kj
76rpm
41%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
172 kj
Thursday 3/18/21
64 kj
Wednesday 3/31/21
10 min Metrics Ride
Hannah Corbin
64 kj
Monday 11/11/19
60 kj
Saturday 6/1/19