Shake and Bake
Workouts
Wednesday 9/8/21 @ 9:22 PM
178kj
78rpm
38%
16mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 4/6/23 @ 12:32 AM
171kj
70rpm
41%
15mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 9/11/23 @ 10:4 PM
209kj
71rpm
37%
14mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Thursday 9/15/22 @ 10:8 PM
294kj
71rpm
40%
16mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Saturday 1/21/23 @ 9:21 PM
276kj
74rpm
40%
16mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Saturday 10/1/22 @ 3:15 PM
302kj
73rpm
43%
17mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Monday 9/5/22 @ 9:31 PM
399kj
71rpm
44%
17mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Wednesday 8/24/22 @ 9:51 PM
197kj
76rpm
40%
16mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Sunday 5/8/22 @ 8:17 PM
304kj
79rpm
41%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Saturday 9/25/21 @ 1:36 PM
183kj
79rpm
39%
17mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Workouts
178
kj
Wednesday 9/8/21
171
kj
Thursday 4/6/23
209
kj
Monday 9/11/23
276
kj
Saturday 1/21/23
302
kj
Saturday 10/1/22
399
kj
Monday 9/5/22
304
kj
Sunday 5/8/22
183
kj
Saturday 9/25/21