Ricky
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Shake and Bake
1scrappygirl
TX CRNA
22
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
110 🔥
Beat 1scrappygirl
Workouts
Previous Workouts
Next Workouts
Friday 10/15/21 @ 9:58 PM
188
kj
78
rpm
40
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Sunday 3/7/21 @ 12:2 PM
✅
211
kj
95
rpm
36
%
17
mph
Monday 4/17/23 @ 12:52 AM
171
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Sunday 6/20/21 @ 1:24 PM
✅
218
kj
92
rpm
37
%
17
mph
Monday 2/20/23 @ 10:39 PM
188
kj
80
rpm
38
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/12/21 @ 9:48 AM
✅
228
kj
91
rpm
38
%
18
mph
Sunday 1/22/23 @ 4:16 PM
✅
178
kj
76
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/25/23 @ 9:48 AM
146
kj
88
rpm
32
%
15
mph
Friday 1/20/23 @ 10:32 PM
0
kj
20
rpm
28
%
3
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 11:16 AM
✅
209
kj
90
rpm
38
%
17
mph
Monday 11/7/22 @ 10:3 PM
✅
302
kj
74
rpm
42
%
17
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 11/7/22 @ 10:38 AM
298
kj
87
rpm
37
%
17
mph
Sunday 9/11/22 @ 10:39 PM
✅
388
kj
71
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/18/22 @ 12:0 PM
387
kj
88
rpm
37
%
17
mph
Tuesday 7/26/22 @ 10:48 PM
✅
297
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Wednesday 7/20/22 @ 9:59 AM
278
kj
89
rpm
36
%
16
mph
Wednesday 4/6/22 @ 10:42 PM
✅
281
kj
72
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/17/21 @ 10:54 AM
kj
rpm
%
0
mph
Saturday 6/19/21 @ 2:8 PM
304
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/5/21 @ 9:6 AM
✅
342
kj
91
rpm
38
%
18
mph
Previous Workouts
Next Workouts
1scrappygirl
TX CRNA
22
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
110 🔥
Beat 1scrappygirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
188
kj
Friday 10/15/21
✅
211
kj
Sunday 3/7/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
171
kj
Monday 4/17/23
✅
218
kj
Sunday 6/20/21
30 min Power Zone Ride
Denis Morton
View Class
Share
188
kj
Monday 2/20/23
✅
228
kj
Monday 7/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
178
kj
Sunday 1/22/23
146
kj
Wednesday 1/25/23
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Friday 1/20/23
✅
209
kj
Tuesday 10/27/20
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
302
kj
Monday 11/7/22
298
kj
Monday 11/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
388
kj
Sunday 9/11/22
387
kj
Saturday 6/18/22
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
297
kj
Tuesday 7/26/22
278
kj
Wednesday 7/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
281
kj
Wednesday 4/6/22
kj
Wednesday 11/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Saturday 6/19/21
✅
342
kj
Thursday 8/5/21
Previous Workouts
Next Workouts