Shake and Bake
Workouts
Monday 11/13/23 @ 12:51 PM
147kj
69rpm
39%
14mph
Tuesday 9/19/23 @ 8:56 PM
✅
333kj
69rpm
55%
21mph
Friday 2/17/23 @ 1:34 PM
161kj
71rpm
39%
15mph
Tuesday 1/4/22 @ 9:57 PM
✅
342kj
54rpm
63%
21mph
Sunday 2/5/23 @ 3:8 PM
174kj
68rpm
43%
15mph
Tuesday 1/31/23 @ 7:58 PM
✅
345kj
63rpm
63%
21mph
Friday 7/22/22 @ 1:12 PM
55kj
54rpm
49%
15mph
Friday 6/17/22 @ 7:23 PM
✅
126kj
50rpm
74%
22mph
Thursday 5/19/22 @ 12:58 PM
158kj
66rpm
41%
14mph
Saturday 11/20/21 @ 5:10 PM
✅
365kj
60rpm
63%
22mph
Monday 4/13/20 @ 8:11 PM
469kj
81rpm
36%
15mph
Friday 2/26/21 @ 9:32 PM
✅
750kj
69rpm
49%
18mph
Wednesday 1/20/21 @ 9:5 PM
184kj
70rpm
37%
14mph
Monday 1/18/21 @ 8:14 PM
✅
343kj
82rpm
42%
18mph
Sunday 11/3/19 @ 7:15 PM
54kj
70rpm
39%
14mph
Sunday 11/3/19 @ 2:13 PM
✅
373kj
63rpm
61%
22mph
Friday 9/20/19 @ 4:18 PM
1kj
14rpm
59%
5mph
Sunday 9/15/19 @ 2:44 PM
✅
363kj
63rpm
61%
21mph
Friday 8/9/19 @ 10:36 PM
155kj
60rpm
43%
13mph
Sunday 8/4/19 @ 7:29 PM
✅
386kj
65rpm
61%
22mph
Workouts
161
kj
Friday 2/17/23
158
kj
Thursday 5/19/22
469
kj
Monday 4/13/20
184
kj
Wednesday 1/20/21