Shake and Bake
Workouts
Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0mph
Friday 10/29/21 @ 10:32 AM
✅
206kj
64rpm
49%
17mph
Tuesday 12/13/22 @ 5:36 PM
✅
205kj
68rpm
44%
16mph
Friday 12/16/22 @ 2:34 PM
176kj
74rpm
40%
16mph
Friday 4/29/22 @ 12:17 PM
100kj
73rpm
37%
14mph
Thursday 3/31/22 @ 11:3 AM
✅
137kj
77rpm
43%
17mph
Monday 8/16/21 @ 12:1 PM
148kj
61rpm
42%
13mph
Saturday 7/3/21 @ 11:15 AM
✅
227kj
64rpm
52%
17mph
Wednesday 10/28/20 @ 5:7 PM
168kj
70rpm
41%
15mph
Friday 11/6/20 @ 11:47 AM
✅
214kj
69rpm
47%
17mph
Monday 3/23/20 @ 3:9 AM
✅
278kj
67rpm
44%
15mph
Sunday 1/5/20 @ 4:51 PM
255kj
0rpm
0%
0mph
Tuesday 2/18/20 @ 2:3 PM
✅
179kj
69rpm
42%
15mph
Tuesday 12/3/19 @ 11:13 AM
kj
rpm
%
0mph
Friday 2/14/20 @ 1:35 PM
✅
191kj
65rpm
46%
16mph
Friday 2/14/20 @ 10:39 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:27 PM
248kj
65rpm
43%
15mph
Sunday 2/9/20 @ 2:1 PM
✅
252kj
0rpm
0%
0mph
Wednesday 8/28/19 @ 7:18 PM
✅
171kj
67rpm
43%
15mph
Monday 6/24/19 @ 11:14 AM
kj
rpm
%
0mph
Workouts
kj
Tuesday 1/17/23
248
kj
Saturday 2/8/20