Shake and Bake

Workouts

Friday 7/3/20 @ 2:24 AM
106kj
62rpm
36%
12mph
30 min Pride Ride
Cody Rigsby
Saturday 7/4/20 @ 7:45 PM
✅
141kj
69rpm
39%
14mph
Friday 2/21/20 @ 7:30 PM
✅
84kj
50rpm
35%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/22/20 @ 12:59 AM
82kj
50rpm
36%
9mph
Tuesday 4/7/20 @ 9:29 PM
99kj
60rpm
36%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 8:10 PM
✅
115kj
59rpm
39%
13mph
Friday 1/31/20 @ 10:32 PM
125kj
63rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 8:14 PM
✅
147kj
67rpm
41%
15mph
Saturday 1/4/20 @ 10:23 PM
98kj
66rpm
34%
12mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 1/5/20 @ 9:11 PM
✅
115kj
64rpm
36%
12mph
Sunday 10/13/19 @ 10:45 PM
91kj
71rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/15/19 @ 2:19 AM
✅
93kj
74rpm
37%
14mph
Tuesday 10/1/19 @ 11:21 PM
✅
111kj
64rpm
36%
12mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:20 PM
103kj
64rpm
34%
12mph
Friday 7/19/19 @ 4:25 PM
✅
116kj
62rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 7/20/19 @ 11:33 PM
107kj
61rpm
37%
12mph
Tuesday 7/2/19 @ 9:51 PM
✅
129kj
72rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 7/4/19 @ 12:41 AM
118kj
73rpm
35%
13mph
Friday 6/28/19 @ 5:30 PM
✅
130kj
71rpm
37%
14mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph

Workouts

30 min Pride Ride
Cody Rigsby
106 kj
Friday 7/3/20
✅ 141 kj
Saturday 7/4/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 84 kj
Friday 2/21/20
82 kj
Friday 5/22/20
30 min Pop Ride
Cody Rigsby
99 kj
Tuesday 4/7/20
✅ 115 kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
125 kj
Friday 1/31/20
✅ 147 kj
Sunday 2/2/20
30 min 90s Pop Ride
Cody Rigsby
98 kj
Saturday 1/4/20
✅ 115 kj
Sunday 1/5/20
20 min Pop Ride
Cody Rigsby
91 kj
Sunday 10/13/19
✅ 93 kj
Tuesday 10/15/19
30 min Bad Bunny Ride
Cody Rigsby
✅ 111 kj
Tuesday 10/1/19
103 kj
Tuesday 10/1/19
30 min Pop Ride
Cody Rigsby
✅ 116 kj
Friday 7/19/19
107 kj
Saturday 7/20/19
30 min Pop Ride
Cody Rigsby
✅ 129 kj
Tuesday 7/2/19
118 kj
Thursday 7/4/19
30 min Madonna Ride
Robin Arzón
✅ 130 kj
Friday 6/28/19
85 kj
Monday 7/1/19