Shake and Bake
Workouts
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Tuesday 3/16/21 @ 2:26 AM
✅
732kj
88rpm
48%
21mph
Saturday 3/13/21 @ 5:37 PM
214kj
92rpm
44%
20mph
Thursday 5/14/20 @ 3:3 AM
✅
352kj
87rpm
56%
25mph
Tuesday 3/2/21 @ 1:5 AM
468kj
86rpm
40%
18mph
Saturday 12/19/20 @ 2:7 AM
✅
797kj
87rpm
50%
22mph
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Wednesday 2/24/21 @ 5:21 PM
✅
525kj
94rpm
44%
20mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Friday 10/16/20 @ 6:45 PM
✅
712kj
82rpm
50%
21mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Saturday 6/27/20 @ 5:55 PM
✅
293kj
85rpm
46%
20mph
Friday 3/27/20 @ 1:2 AM
204kj
86rpm
38%
17mph
Sunday 3/29/20 @ 1:6 AM
✅
337kj
88rpm
46%
21mph
Friday 11/8/19 @ 2:2 AM
315kj
82rpm
41%
17mph
Tuesday 11/5/19 @ 3:50 AM
✅
484kj
84rpm
47%
20mph
Tuesday 10/1/19 @ 12:27 AM
328kj
86rpm
39%
17mph
Saturday 9/14/19 @ 9:49 PM
✅
536kj
89rpm
47%
21mph
Wednesday 9/12/18 @ 2:45 AM
301kj
87rpm
35%
16mph
Wednesday 4/18/18 @ 5:40 PM
✅
503kj
83rpm
47%
20mph
Workouts
430
kj
Sunday 2/9/20
214
kj
Saturday 3/13/21
433
kj
Saturday 6/22/19
172
kj
Friday 9/18/20
204
kj
Friday 3/27/20
315
kj
Friday 11/8/19
301
kj
Wednesday 9/12/18