Shake and Bake
Workouts
Sunday 9/18/22 @ 8:42 PM
162kj
87rpm
34%
15mph
Friday 9/23/22 @ 4:3 PM
✅
219kj
76rpm
41%
17mph
Saturday 4/24/21 @ 8:43 PM
✅
372kj
84rpm
38%
16mph
Sunday 1/9/22 @ 5:39 PM
362kj
78rpm
39%
16mph
Sunday 2/21/21 @ 4:41 PM
✅
436kj
85rpm
40%
17mph
Saturday 2/29/20 @ 5:36 PM
309kj
73rpm
38%
15mph
Saturday 11/21/20 @ 5:38 PM
✅
415kj
84rpm
39%
17mph
Monday 9/28/20 @ 5:41 PM
381kj
79rpm
40%
17mph
Tuesday 3/3/20 @ 2:20 AM
✅
316kj
88rpm
38%
17mph
Monday 3/2/20 @ 4:10 PM
242kj
84rpm
35%
15mph
Thursday 1/2/20 @ 7:55 PM
✅
340kj
84rpm
41%
18mph
Monday 4/8/19 @ 6:1 PM
269kj
78rpm
39%
16mph
Tuesday 6/25/19 @ 11:24 AM
✅
352kj
82rpm
41%
18mph
Friday 7/5/19 @ 4:32 PM
281kj
75rpm
40%
16mph
Friday 5/3/19 @ 9:23 PM
✅
346kj
89rpm
40%
18mph
Tuesday 4/30/19 @ 6:54 PM
268kj
78rpm
38%
16mph
Tuesday 4/9/19 @ 1:44 AM
✅
330kj
88rpm
38%
17mph
Thursday 4/4/19 @ 3:15 PM
274kj
79rpm
38%
16mph
Sunday 8/26/18 @ 6:56 PM
✅
322kj
88rpm
39%
17mph
Tuesday 1/22/19 @ 5:27 PM
264kj
82rpm
38%
16mph
Workouts
362
kj
Sunday 1/9/22
381
kj
Monday 9/28/20
242
kj
Monday 3/2/20