Shake and Bake
Workouts
Sunday 3/29/20 @ 11:20 PM
420kj
82rpm
40%
17mph
Sunday 3/29/20 @ 5:28 PM
✅
460kj
84rpm
42%
18mph
Saturday 5/15/21 @ 9:40 PM
305kj
81rpm
40%
17mph
Friday 4/17/20 @ 10:33 PM
✅
327kj
82rpm
41%
17mph
Saturday 6/22/19 @ 5:35 PM
✅
370kj
85rpm
42%
18mph
Monday 6/8/20 @ 11:56 PM
347kj
84rpm
41%
18mph
Tuesday 8/20/19 @ 1:23 AM
✅
332kj
81rpm
42%
18mph
Friday 5/8/20 @ 12:18 PM
315kj
79rpm
43%
18mph
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Tuesday 3/24/20 @ 10:59 PM
✅
321kj
89rpm
39%
17mph
Saturday 2/8/20 @ 9:57 PM
✅
339kj
82rpm
42%
18mph
Friday 2/7/20 @ 1:27 AM
315kj
81rpm
41%
17mph
Monday 1/20/20 @ 12:15 AM
✅
320kj
84rpm
40%
17mph
Monday 1/20/20 @ 11:31 PM
310kj
84rpm
39%
17mph
Wednesday 11/20/19 @ 2:59 AM
✅
333kj
85rpm
40%
18mph
Saturday 12/14/19 @ 8:42 PM
299kj
84rpm
39%
17mph
Monday 6/24/19 @ 11:54 AM
✅
352kj
81rpm
42%
18mph
Thursday 1/17/19 @ 12:55 PM
262kj
79rpm
38%
16mph
Monday 12/3/18 @ 12:27 PM
✅
187kj
84rpm
38%
16mph
Saturday 1/19/19 @ 3:31 PM
153kj
74rpm
38%
15mph
Workouts
420
kj
Sunday 3/29/20
305
kj
Saturday 5/15/21
315
kj
Friday 5/8/20
316
kj
Tuesday 3/24/20
310
kj
Monday 1/20/20
299
kj
Saturday 12/14/19