Shake and Bake
Workouts
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Thursday 3/11/21 @ 7:13 PM
✅
484kj
88rpm
41%
18mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Saturday 10/17/20 @ 6:7 PM
✅
470kj
84rpm
42%
18mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Saturday 5/18/19 @ 4:39 PM
✅
483kj
84rpm
41%
18mph
Friday 3/27/20 @ 1:2 AM
204kj
86rpm
38%
17mph
Sunday 5/17/20 @ 3:33 PM
✅
220kj
83rpm
41%
18mph
Saturday 5/16/20 @ 9:44 PM
323kj
81rpm
40%
17mph
Wednesday 5/13/20 @ 3:37 PM
✅
335kj
78rpm
43%
17mph
Monday 12/23/19 @ 10:56 PM
307kj
84rpm
40%
17mph
Monday 12/23/19 @ 4:5 PM
✅
334kj
82rpm
42%
18mph
Tuesday 9/24/19 @ 12:36 AM
319kj
83rpm
40%
17mph
Monday 9/16/19 @ 5:6 PM
✅
354kj
83rpm
42%
18mph
Sunday 9/8/19 @ 7:43 PM
✅
334kj
77rpm
43%
17mph
Sunday 9/1/19 @ 1:14 PM
330kj
78rpm
42%
17mph
Friday 4/12/19 @ 9:32 PM
341kj
85rpm
40%
18mph
Saturday 2/16/19 @ 5:17 PM
✅
356kj
84rpm
42%
18mph
Tuesday 3/5/19 @ 1:49 AM
✅
288kj
84rpm
39%
17mph
Sunday 3/3/19 @ 4:14 PM
257kj
82rpm
38%
16mph
Workouts
430
kj
Sunday 2/9/20
433
kj
Saturday 6/22/19
204
kj
Friday 3/27/20
307
kj
Monday 12/23/19