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Shake and Bake
1lmichele
#PZP #StL #PSG
71 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
5
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Thursday 2/3/22 @ 1:30 AM
✅
116
kj
71
rpm
43
%
16
mph
20 min 80s Ride
Cody Rigsby
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Share
Thursday 2/3/22 @ 9:5 PM
92
kj
69
rpm
39
%
14
mph
Friday 4/30/21 @ 12:15 AM
✅
210
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 10/10/20 @ 5:12 PM
177
kj
86
rpm
36
%
16
mph
Thursday 2/4/21 @ 6:52 PM
✅
215
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/11/20 @ 8:10 PM
174
kj
80
rpm
37
%
16
mph
Tuesday 4/21/20 @ 3:27 AM
✅
434
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 3:48 PM
363
kj
82
rpm
38
%
16
mph
Friday 1/3/20 @ 10:54 PM
✅
201
kj
95
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 12/4/19 @ 11:34 PM
148
kj
84
rpm
34
%
15
mph
Saturday 2/29/20 @ 3:49 PM
✅
424
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 3:26 PM
362
kj
77
rpm
40
%
16
mph
Sunday 11/24/19 @ 4:36 PM
✅
435
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 2:7 PM
379
kj
81
rpm
39
%
16
mph
Monday 9/16/19 @ 1:47 AM
✅
386
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 2:45 PM
385
kj
79
rpm
39
%
17
mph
Monday 4/20/20 @ 12:56 AM
✅
335
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 4:18 PM
289
kj
81
rpm
39
%
16
mph
Sunday 1/12/20 @ 6:53 PM
✅
226
kj
79
rpm
43
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Saturday 1/11/20 @ 1:8 AM
162
kj
74
rpm
39
%
15
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
71 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
5
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
116
kj
Thursday 2/3/22
92
kj
Thursday 2/3/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
210
kj
Friday 4/30/21
177
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
215
kj
Thursday 2/4/21
174
kj
Tuesday 2/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Tuesday 4/21/20
363
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
201
kj
Friday 1/3/20
148
kj
Wednesday 12/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Saturday 2/29/20
362
kj
Sunday 2/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Sunday 11/24/19
379
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
386
kj
Monday 9/16/19
385
kj
Friday 6/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
335
kj
Monday 4/20/20
289
kj
Wednesday 4/15/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
226
kj
Sunday 1/12/20
162
kj
Saturday 1/11/20
Previous Workouts
Next Workouts