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Shake and Bake
1lmichele
#PZP #StL #PSG
62 🔥
Beat aggal
VS
aggal
Texas
1
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Saturday 2/29/20 @ 3:49 PM
✅
424
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/3/20 @ 12:22 AM
237
kj
73
rpm
34
%
13
mph
Wednesday 6/12/19 @ 11:43 AM
✅
349
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/27/20 @ 7:40 PM
188
kj
75
rpm
33
%
13
mph
Sunday 7/21/19 @ 2:0 PM
✅
354
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/20/20 @ 1:42 AM
174
kj
78
rpm
31
%
13
mph
Friday 2/14/20 @ 4:8 AM
✅
324
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 11:40 PM
169
kj
79
rpm
31
%
13
mph
Sunday 2/2/20 @ 4:0 PM
✅
450
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 5:3 PM
226
kj
76
rpm
33
%
13
mph
Sunday 1/12/20 @ 6:53 PM
✅
226
kj
79
rpm
43
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Saturday 1/11/20 @ 2:14 AM
102
kj
60
rpm
37
%
12
mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/3/19 @ 12:19 AM
✅
155
kj
75
rpm
32
%
13
mph
Sunday 8/25/19 @ 7:46 PM
✅
327
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 8:46 PM
168
kj
69
rpm
36
%
13
mph
Thursday 6/27/19 @ 11:43 AM
✅
339
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/7/19 @ 8:11 PM
170
kj
79
rpm
30
%
13
mph
Wednesday 4/17/19 @ 11:41 AM
✅
344
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 10:6 PM
133
kj
84
rpm
26
%
12
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
62 🔥
Beat aggal
VS
aggal
Texas
1
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Saturday 2/29/20
237
kj
Tuesday 3/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
349
kj
Wednesday 6/12/19
188
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Sunday 7/21/19
174
kj
Thursday 2/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Friday 2/14/20
169
kj
Thursday 2/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
450
kj
Sunday 2/2/20
226
kj
Saturday 2/1/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
226
kj
Sunday 1/12/20
102
kj
Saturday 1/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Monday 9/2/19
✅
155
kj
Tuesday 9/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Sunday 8/25/19
168
kj
Monday 8/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
339
kj
Thursday 6/27/19
170
kj
Sunday 7/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
344
kj
Wednesday 4/17/19
133
kj
Tuesday 4/16/19
Previous Workouts
Next Workouts