Shake and Bake
Workouts
Sunday 12/22/19 @ 8:13 PM
✅
220kj
82rpm
41%
17mph
Thursday 12/19/19 @ 3:9 AM
120kj
80rpm
32%
13mph
Wednesday 11/6/19 @ 1:6 AM
✅
423kj
85rpm
40%
17mph
Wednesday 8/25/21 @ 12:39 AM
269kj
70rpm
36%
14mph
Saturday 6/5/21 @ 10:16 AM
kj
rpm
%
0mph
Thursday 5/27/21 @ 11:26 PM
✅
321kj
84rpm
34%
15mph
Sunday 3/7/21 @ 4:1 PM
✅
222kj
90rpm
38%
18mph
Saturday 3/6/21 @ 12:48 AM
133kj
86rpm
32%
14mph
Sunday 2/7/21 @ 3:40 PM
✅
577kj
85rpm
41%
18mph
Saturday 1/30/21 @ 11:24 PM
356kj
80rpm
35%
15mph
Wednesday 10/14/20 @ 5:36 PM
✅
302kj
86rpm
38%
17mph
Sunday 10/11/20 @ 11:9 PM
206kj
84rpm
33%
14mph
Saturday 1/25/20 @ 9:49 PM
✅
444kj
83rpm
41%
18mph
Monday 9/14/20 @ 12:3 AM
290kj
82rpm
35%
15mph
Thursday 5/2/19 @ 12:16 AM
✅
207kj
86rpm
38%
17mph
Friday 5/15/20 @ 5:19 AM
136kj
87rpm
32%
14mph
Friday 4/26/19 @ 5:52 PM
✅
347kj
87rpm
40%
18mph
Tuesday 4/21/20 @ 3:46 AM
206kj
84rpm
32%
14mph
Friday 12/6/19 @ 4:57 AM
✅
291kj
85rpm
38%
17mph
Thursday 12/5/19 @ 12:31 AM
171kj
88rpm
29%
13mph
Workouts
269
kj
Wednesday 8/25/21
133
kj
Saturday 3/6/21
356
kj
Saturday 1/30/21
206
kj
Sunday 10/11/20
290
kj
Monday 9/14/20
136
kj
Friday 5/15/20
171
kj
Thursday 12/5/19