Shake and Bake
Workouts
Wednesday 11/6/19 @ 1:6 AM
✅
423kj
85rpm
40%
17mph
Monday 11/11/19 @ 3:4 PM
382kj
70rpm
43%
16mph
Monday 2/22/21 @ 5:44 PM
✅
316kj
91rpm
33%
16mph
Friday 2/26/21 @ 4:14 PM
273kj
74rpm
34%
14mph
Sunday 2/7/21 @ 3:40 PM
✅
577kj
85rpm
41%
18mph
Sunday 2/7/21 @ 10:5 PM
528kj
71rpm
45%
17mph
Monday 11/30/20 @ 11:53 PM
✅
432kj
86rpm
39%
17mph
Saturday 11/28/20 @ 6:7 PM
401kj
74rpm
42%
17mph
Saturday 1/25/20 @ 9:49 PM
✅
444kj
83rpm
41%
18mph
Sunday 9/20/20 @ 4:53 PM
405kj
74rpm
42%
17mph
Sunday 9/22/19 @ 4:24 PM
✅
404kj
87rpm
38%
17mph
Tuesday 9/24/19 @ 1:45 AM
387kj
74rpm
41%
16mph
Sunday 5/12/19 @ 12:6 AM
✅
62kj
95rpm
35%
16mph
Saturday 2/2/19 @ 6:47 PM
33kj
76rpm
31%
12mph
Wednesday 5/1/19 @ 11:17 PM
✅
319kj
85rpm
38%
17mph
Thursday 4/25/19 @ 5:36 PM
276kj
73rpm
38%
15mph
Wednesday 1/30/19 @ 4:23 PM
✅
302kj
92rpm
37%
17mph
Thursday 1/31/19 @ 4:12 PM
243kj
82rpm
37%
16mph
Tuesday 5/15/18 @ 2:47 AM
✅
203kj
74rpm
43%
17mph
Saturday 5/12/18 @ 8:32 PM
182kj
76rpm
41%
16mph
Workouts
382
kj
Monday 11/11/19
528
kj
Sunday 2/7/21
401
kj
Saturday 11/28/20
405
kj
Sunday 9/20/20
387
kj
Tuesday 9/24/19
276
kj
Thursday 4/25/19
243
kj
Thursday 1/31/19