Shake and Bake
Workouts
Saturday 4/10/21 @ 1:59 PM
115kj
81rpm
31%
13mph
Thursday 6/10/21 @ 9:53 PM
✅
198kj
84rpm
39%
17mph
Sunday 6/20/21 @ 1:40 PM
✅
69kj
83rpm
33%
14mph
Monday 8/30/21 @ 3:31 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 2:33 PM
333kj
75rpm
39%
16mph
Sunday 8/15/21 @ 1:15 PM
✅
439kj
86rpm
40%
18mph
Friday 4/9/21 @ 1:51 PM
63kj
73rpm
32%
12mph
Monday 6/14/21 @ 8:42 AM
✅
92kj
79rpm
35%
14mph
Wednesday 5/26/21 @ 5:17 PM
251kj
79rpm
33%
14mph
Saturday 5/29/21 @ 1:27 PM
✅
442kj
85rpm
40%
18mph
Saturday 5/15/21 @ 1:45 PM
226kj
84rpm
30%
13mph
Saturday 5/15/21 @ 10:21 AM
✅
366kj
78rpm
40%
16mph
Wednesday 5/12/21 @ 1:18 PM
166kj
81rpm
31%
13mph
Thursday 5/6/21 @ 8:16 AM
✅
278kj
79rpm
39%
16mph
Monday 4/19/21 @ 1:41 PM
171kj
83rpm
31%
13mph
Monday 4/19/21 @ 9:13 AM
✅
283kj
84rpm
38%
16mph
Wednesday 3/31/21 @ 1:41 PM
✅
76kj
77rpm
36%
15mph
Thursday 4/1/21 @ 11:22 PM
70kj
76rpm
36%
14mph
Thursday 2/11/21 @ 2:55 PM
99kj
75rpm
38%
15mph
Wednesday 2/10/21 @ 10:23 PM
✅
155kj
82rpm
43%
18mph
Workouts
115
kj
Saturday 4/10/21
226
kj
Saturday 5/15/21
166
kj
Wednesday 5/12/21
171
kj
Monday 4/19/21
99
kj
Thursday 2/11/21