Shake and Bake
Workouts
Saturday 5/7/22 @ 1:34 PM
108kj
88rpm
28%
13mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Thursday 2/3/22 @ 5:0 PM
138kj
76rpm
36%
14mph
Sunday 2/6/22 @ 3:57 PM
✅
158kj
96rpm
32%
15mph
Tuesday 7/27/21 @ 6:59 PM
183kj
73rpm
34%
13mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Monday 8/23/21 @ 1:20 PM
220kj
76rpm
36%
15mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Thursday 8/12/21 @ 3:27 PM
146kj
79rpm
35%
15mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Saturday 5/15/21 @ 1:45 PM
226kj
84rpm
30%
13mph
Saturday 5/15/21 @ 3:1 PM
✅
459kj
62rpm
54%
17mph
Saturday 5/1/21 @ 1:22 PM
229kj
86rpm
30%
13mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Saturday 4/10/21 @ 1:59 PM
115kj
81rpm
31%
13mph
Friday 3/19/21 @ 12:20 AM
✅
193kj
100rpm
34%
17mph
Saturday 1/9/21 @ 6:32 PM
✅
165kj
73rpm
40%
16mph
Wednesday 12/23/20 @ 12:44 AM
124kj
73rpm
46%
17mph
Saturday 12/26/20 @ 3:15 PM
83kj
76rpm
39%
16mph
Wednesday 12/23/20 @ 1:11 AM
✅
133kj
79rpm
48%
19mph
Workouts
108
kj
Saturday 5/7/22
220
kj
Monday 8/23/21
146
kj
Thursday 8/12/21
226
kj
Saturday 5/15/21
229
kj
Saturday 5/1/21
115
kj
Saturday 4/10/21