Shake and Bake
Workouts
Wednesday 4/26/23 @ 10:21 AM
409kj
80rpm
40%
17mph
Sunday 4/9/23 @ 12:33 PM
✅
1064kj
80rpm
60%
25mph
Sunday 3/12/23 @ 10:45 AM
200kj
84rpm
38%
17mph
Saturday 3/11/23 @ 12:53 PM
✅
491kj
82rpm
57%
24mph
Saturday 11/12/22 @ 12:11 PM
442kj
81rpm
41%
18mph
Saturday 9/24/22 @ 11:58 AM
✅
1136kj
82rpm
61%
25mph
Saturday 3/5/22 @ 10:32 AM
395kj
78rpm
41%
17mph
Saturday 12/4/21 @ 12:54 PM
✅
1098kj
82rpm
60%
25mph
Wednesday 3/2/22 @ 10:58 AM
184kj
79rpm
39%
16mph
Wednesday 3/2/22 @ 12:21 PM
✅
535kj
80rpm
61%
25mph
Saturday 4/24/21 @ 10:2 AM
381kj
82rpm
38%
16mph
Monday 6/14/21 @ 10:36 AM
✅
1066kj
82rpm
60%
25mph
Saturday 5/25/19 @ 12:38 PM
460kj
78rpm
43%
18mph
Thursday 10/8/20 @ 11:11 AM
✅
1169kj
81rpm
62%
26mph
Thursday 11/21/19 @ 10:56 AM
322kj
81rpm
41%
17mph
Tuesday 7/21/20 @ 10:46 AM
✅
829kj
83rpm
60%
25mph
Thursday 5/7/20 @ 11:16 AM
213kj
82rpm
40%
17mph
Thursday 5/7/20 @ 10:57 AM
✅
528kj
83rpm
59%
25mph
Monday 1/15/18 @ 11:3 AM
348kj
89rpm
40%
18mph
Wednesday 1/1/20 @ 2:48 PM
✅
745kj
87rpm
55%
24mph
Workouts
409
kj
Wednesday 4/26/23
200
kj
Sunday 3/12/23
442
kj
Saturday 11/12/22
395
kj
Saturday 3/5/22
184
kj
Wednesday 3/2/22
381
kj
Saturday 4/24/21
460
kj
Saturday 5/25/19
322
kj
Thursday 11/21/19
213
kj
Thursday 5/7/20
348
kj
Monday 1/15/18