Shake and Bake
Workouts
Tuesday 8/24/21 @ 2:9 PM
✅
809kj
77rpm
62%
24mph
Tuesday 8/17/21 @ 11:24 PM
502kj
67rpm
57%
20mph
Monday 12/21/20 @ 12:24 PM
81kj
77rpm
45%
18mph
Friday 9/25/20 @ 12:54 AM
✅
102kj
84rpm
46%
20mph
Thursday 12/10/20 @ 11:31 PM
177kj
58rpm
49%
16mph
Thursday 12/3/20 @ 12:34 PM
✅
279kj
83rpm
45%
19mph
Sunday 11/22/20 @ 2:48 PM
262kj
67rpm
52%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Saturday 9/5/20 @ 12:24 PM
46kj
77rpm
35%
14mph
Saturday 6/20/20 @ 6:14 PM
✅
65kj
85rpm
38%
17mph
Saturday 7/11/20 @ 11:26 AM
122kj
74rpm
47%
18mph
Saturday 7/11/20 @ 2:38 PM
✅
140kj
78rpm
47%
19mph
Tuesday 6/23/20 @ 12:12 PM
215kj
73rpm
45%
17mph
Saturday 6/20/20 @ 5:39 PM
✅
386kj
85rpm
51%
22mph
Saturday 5/23/20 @ 10:18 PM
173kj
77rpm
39%
16mph
Thursday 6/11/20 @ 12:14 PM
✅
289kj
90rpm
43%
19mph
Thursday 12/19/19 @ 1:7 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 1:24 AM
✅
314kj
85rpm
47%
20mph
Friday 11/29/19 @ 11:37 AM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:56 PM
✅
425kj
80rpm
47%
19mph
Workouts
262
kj
Sunday 11/22/20
215
kj
Tuesday 6/23/20
173
kj
Saturday 5/23/20