Shake and Bake
Workouts
Wednesday 2/8/23 @ 11:41 AM
â
120kj
76rpm
41%
17mph
Thursday 1/26/23 @ 12:6 PM
119kj
69rpm
43%
16mph
Thursday 12/1/22 @ 1:18 PM
123kj
70rpm
44%
16mph
Monday 9/12/22 @ 11:14 AM
â
129kj
65rpm
46%
16mph
Wednesday 6/9/21 @ 11:14 AM
219kj
67rpm
50%
17mph
Tuesday 6/8/21 @ 11:28 AM
â
307kj
63rpm
58%
19mph
Friday 4/30/21 @ 10:28 AM
316kj
68rpm
48%
17mph
Wednesday 2/3/21 @ 11:49 AM
â
379kj
68rpm
50%
18mph
Monday 3/1/21 @ 11:30 AM
358kj
65rpm
54%
18mph
Wednesday 3/3/21 @ 11:30 AM
â
476kj
60rpm
61%
19mph
Saturday 10/10/20 @ 12:0 PM
237kj
65rpm
48%
17mph
Saturday 10/24/20 @ 12:25 PM
â
325kj
66rpm
53%
18mph
Tuesday 10/13/20 @ 10:30 AM
128kj
71rpm
42%
15mph
Friday 10/16/20 @ 10:29 AM
â
184kj
76rpm
45%
18mph
Tuesday 10/6/20 @ 11:28 AM
159kj
73rpm
47%
18mph
Tuesday 10/6/20 @ 11:32 AM
â
201kj
58rpm
62%
20mph
Sunday 5/31/20 @ 2:13 PM
143kj
62rpm
50%
17mph
Wednesday 6/3/20 @ 5:56 PM
â
207kj
58rpm
61%
19mph
Sunday 4/19/20 @ 4:57 PM
â
315kj
79rpm
43%
17mph
Friday 3/20/20 @ 3:37 PM
283kj
0rpm
0%
0mph
Workouts
237
kj
Saturday 10/10/20
128
kj
Tuesday 10/13/20
159
kj
Tuesday 10/6/20