Shake and Bake
Workouts
Saturday 7/3/21 @ 11:15 AM
227kj
64rpm
52%
17mph
Saturday 7/10/21 @ 1:58 AM
✅
285kj
80rpm
47%
19mph
Friday 3/5/21 @ 11:31 AM
254kj
67rpm
53%
18mph
Saturday 3/6/21 @ 6:40 PM
✅
302kj
80rpm
48%
20mph
Thursday 2/11/21 @ 11:30 AM
381kj
67rpm
51%
18mph
Thursday 2/11/21 @ 6:22 PM
✅
398kj
83rpm
45%
19mph
Tuesday 11/17/20 @ 12:27 AM
232kj
61rpm
53%
18mph
Tuesday 11/17/20 @ 12:28 AM
✅
296kj
88rpm
45%
20mph
Sunday 5/10/20 @ 2:19 PM
181kj
72rpm
41%
16mph
Monday 8/31/20 @ 10:23 PM
✅
251kj
89rpm
40%
18mph
Saturday 5/9/20 @ 1:8 PM
166kj
76rpm
38%
16mph
Saturday 8/29/20 @ 5:59 PM
✅
239kj
90rpm
40%
18mph
Saturday 8/8/20 @ 12:21 PM
335kj
68rpm
48%
17mph
Sunday 7/26/20 @ 2:34 PM
✅
389kj
80rpm
44%
19mph
Sunday 5/31/20 @ 2:41 PM
113kj
75rpm
46%
18mph
Saturday 10/19/19 @ 8:5 PM
✅
150kj
81rpm
47%
20mph
Friday 5/8/20 @ 1:0 PM
293kj
67rpm
47%
16mph
Thursday 5/7/20 @ 2:0 AM
✅
482kj
83rpm
48%
20mph
Thursday 3/12/20 @ 11:51 AM
237kj
68rpm
42%
15mph
Wednesday 5/6/20 @ 3:19 PM
✅
411kj
75rpm
46%
18mph
Workouts
254
kj
Friday 3/5/21
381
kj
Thursday 2/11/21
181
kj
Sunday 5/10/20
166
kj
Saturday 5/9/20
293
kj
Friday 5/8/20
237
kj
Thursday 3/12/20