Shake and Bake
VS
Workouts
Monday 5/18/20 @ 1:2 PM
✅
154kj
80rpm
37%
15mph
Tuesday 1/19/21 @ 3:3 PM
153kj
78rpm
37%
15mph
Tuesday 5/12/20 @ 2:26 PM
170kj
84rpm
36%
15mph
Saturday 1/16/21 @ 6:45 PM
✅
176kj
75rpm
40%
16mph
Wednesday 5/6/20 @ 8:6 PM
✅
159kj
66rpm
43%
15mph
Tuesday 1/5/21 @ 2:37 PM
156kj
82rpm
36%
15mph
Tuesday 5/5/20 @ 12:21 PM
155kj
74rpm
46%
18mph
Sunday 1/3/21 @ 11:15 PM
✅
156kj
78rpm
44%
18mph
Saturday 10/17/20 @ 1:27 PM
✅
238kj
63rpm
53%
17mph
Tuesday 10/20/20 @ 1:32 PM
189kj
70rpm
44%
16mph
Monday 7/27/20 @ 10:53 AM
✅
152kj
72rpm
46%
18mph
Monday 2/10/20 @ 11:15 AM
127kj
77rpm
41%
16mph
Sunday 6/14/20 @ 11:6 AM
✅
225kj
66rpm
50%
17mph
Saturday 9/21/19 @ 3:52 PM
184kj
75rpm
40%
16mph
Thursday 6/11/20 @ 11:53 AM
✅
148kj
69rpm
49%
17mph
Thursday 6/11/20 @ 1:52 PM
130kj
71rpm
44%
16mph
Wednesday 5/20/20 @ 11:11 AM
✅
263kj
81rpm
37%
16mph
Saturday 1/25/20 @ 2:10 PM
224kj
75rpm
37%
15mph
Wednesday 5/29/19 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 3/26/19 @ 1:16 AM
✅
200kj
67rpm
45%
16mph
1fly_nik
Chicago
58
🔥
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
29
Workouts
153
kj
Tuesday 1/19/21
156
kj
Tuesday 1/5/21
189
kj
Tuesday 10/20/20