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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
191 🔥
Beat crave2move
VS
crave2move
Charm City, MD.
181
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Tuesday 2/7/23 @ 2:59 PM
185
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/6/23 @ 11:44 AM
✅
375
kj
88
rpm
48
%
21
mph
Friday 8/5/22 @ 1:38 PM
200
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 7/31/21 @ 1:44 PM
✅
401
kj
91
rpm
48
%
22
mph
Saturday 4/2/22 @ 4:21 PM
630
kj
68
rpm
50
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 12:30 PM
✅
971
kj
81
rpm
51
%
22
mph
Saturday 5/8/21 @ 5:11 PM
714
kj
71
rpm
51
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 12:56 PM
✅
1088
kj
92
rpm
49
%
23
mph
Sunday 2/21/21 @ 6:24 PM
✅
272
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 9/17/20 @ 9:35 PM
kj
rpm
%
0
mph
Thursday 11/19/20 @ 2:38 PM
✅
429
kj
75
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 12:37 PM
kj
rpm
%
0
mph
Thursday 1/16/20 @ 2:56 PM
✅
269
kj
76
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 6:40 PM
kj
rpm
%
0
mph
Friday 7/31/20 @ 1:42 PM
✅
229
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/21/20 @ 7:11 PM
kj
rpm
%
0
mph
Sunday 8/4/19 @ 5:12 PM
✅
264
kj
77
rpm
46
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 9:38 AM
kj
rpm
%
0
mph
Monday 7/29/19 @ 1:59 PM
✅
249
kj
82
rpm
42
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/2/19 @ 10:51 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
191 🔥
Beat crave2move
VS
crave2move
Charm City, MD.
181
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Tuesday 2/7/23
✅
375
kj
Friday 1/6/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
200
kj
Friday 8/5/22
✅
401
kj
Saturday 7/31/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
630
kj
Saturday 4/2/22
✅
971
kj
Saturday 2/5/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
714
kj
Saturday 5/8/21
✅
1088
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
272
kj
Sunday 2/21/21
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Thursday 11/19/20
kj
Saturday 6/15/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Thursday 1/16/20
kj
Sunday 9/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Friday 7/31/20
kj
Sunday 6/21/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
264
kj
Sunday 8/4/19
kj
Friday 3/22/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
249
kj
Monday 7/29/19
kj
Tuesday 4/2/19
Previous Workouts
Next Workouts