Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 3:15 PM
✅
288kj
70rpm
43%
17mph
Wednesday 1/25/23 @ 11:52 PM
214kj
77rpm
35%
14mph
Thursday 3/31/22 @ 2:9 PM
352kj
75rpm
44%
18mph
Tuesday 3/29/22 @ 8:3 PM
✅
368kj
84rpm
41%
18mph
Saturday 2/19/22 @ 6:58 PM
55kj
85rpm
35%
16mph
Tuesday 4/28/20 @ 11:36 AM
✅
57kj
82rpm
36%
15mph
Monday 10/11/21 @ 2:13 PM
384kj
75rpm
46%
18mph
Monday 10/11/21 @ 10:24 AM
✅
435kj
83rpm
44%
19mph
Thursday 9/24/20 @ 2:13 PM
✅
430kj
77rpm
48%
19mph
Friday 5/8/20 @ 10:45 AM
376kj
86rpm
42%
18mph
Sunday 3/14/21 @ 5:27 PM
✅
586kj
72rpm
51%
20mph
Saturday 7/25/20 @ 5:53 PM
580kj
81rpm
46%
20mph
Saturday 2/27/21 @ 7:7 PM
✅
597kj
73rpm
50%
20mph
Saturday 2/27/21 @ 5:36 PM
508kj
94rpm
39%
18mph
Monday 2/22/21 @ 2:49 PM
✅
384kj
75rpm
44%
18mph
Monday 2/22/21 @ 11:21 AM
363kj
92rpm
38%
18mph
Saturday 6/20/20 @ 3:30 PM
✅
889kj
74rpm
50%
20mph
Saturday 6/20/20 @ 11:3 AM
743kj
84rpm
43%
18mph
Friday 2/28/20 @ 3:21 PM
✅
264kj
78rpm
46%
19mph
Monday 5/18/20 @ 11:40 AM
252kj
82rpm
43%
18mph
1_littlevictory
#PDX Beaverton, OR
155
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
97
Workouts
214
kj
Wednesday 1/25/23
376
kj
Friday 5/8/20
580
kj
Saturday 7/25/20
743
kj
Saturday 6/20/20
252
kj
Monday 5/18/20