Shake and Bake
VS
Workouts
Monday 11/16/20 @ 3:23 PM
462kj
75rpm
50%
20mph
Monday 11/16/20 @ 12:23 PM
✅
673kj
87rpm
53%
23mph
Wednesday 6/15/22 @ 2:1 PM
✅
214kj
80rpm
42%
17mph
Saturday 4/30/22 @ 11:29 PM
201kj
62rpm
43%
13mph
Tuesday 2/1/22 @ 3:1 PM
358kj
73rpm
46%
18mph
Thursday 12/9/21 @ 1:41 PM
✅
612kj
93rpm
48%
22mph
Tuesday 1/25/22 @ 3:29 PM
384kj
71rpm
48%
18mph
Monday 6/14/21 @ 12:19 PM
✅
657kj
91rpm
50%
23mph
Saturday 1/15/22 @ 5:45 PM
535kj
70rpm
50%
19mph
Tuesday 11/30/21 @ 12:30 PM
✅
808kj
88rpm
50%
22mph
Wednesday 7/21/21 @ 1:47 PM
233kj
75rpm
45%
18mph
Saturday 5/22/21 @ 12:17 PM
✅
396kj
91rpm
48%
22mph
Sunday 11/22/20 @ 5:14 PM
77kj
77rpm
32%
13mph
Tuesday 5/14/19 @ 2:35 PM
✅
136kj
83rpm
39%
17mph
Friday 7/17/20 @ 2:6 PM
423kj
77rpm
46%
19mph
Thursday 8/20/20 @ 12:31 PM
✅
636kj
86rpm
51%
22mph
Tuesday 4/14/20 @ 11:35 PM
266kj
78rpm
46%
19mph
Saturday 12/28/19 @ 2:14 PM
✅
383kj
85rpm
50%
22mph
Sunday 11/17/19 @ 5:59 PM
293kj
76rpm
48%
19mph
Thursday 3/5/20 @ 12:25 PM
✅
410kj
86rpm
51%
22mph
1_littlevictory
#PDX Beaverton, OR
2
VS
azradrider
Scottsdale, AZ
496
🔥
Workouts
201
kj
Saturday 4/30/22
358
kj
Tuesday 2/1/22
535
kj
Saturday 1/15/22
233
kj
Wednesday 7/21/21
266
kj
Tuesday 4/14/20