Shake and Bake
VS
Workouts
Saturday 4/2/22 @ 4:21 PM
✅
630kj
68rpm
50%
19mph
Saturday 9/30/23 @ 6:43 PM
629kj
74rpm
46%
19mph
Wednesday 2/10/21 @ 12:52 PM
✅
272kj
75rpm
47%
19mph
Monday 9/26/22 @ 9:40 PM
263kj
83rpm
43%
19mph
Saturday 8/28/21 @ 4:52 PM
✅
543kj
72rpm
49%
19mph
Saturday 1/23/21 @ 9:29 PM
502kj
75rpm
46%
18mph
Thursday 1/16/20 @ 2:56 PM
✅
269kj
76rpm
47%
19mph
Friday 4/10/20 @ 9:16 PM
268kj
80rpm
45%
19mph
Sunday 2/9/20 @ 5:10 PM
✅
158kj
76rpm
38%
15mph
Monday 5/24/21 @ 7:44 AM
140kj
71rpm
37%
14mph
Wednesday 1/27/21 @ 2:57 PM
✅
429kj
72rpm
51%
19mph
Wednesday 2/26/20 @ 9:16 AM
407kj
77rpm
47%
19mph
Thursday 11/19/20 @ 2:38 PM
429kj
75rpm
49%
19mph
Thursday 6/13/19 @ 8:17 AM
✅
436kj
81rpm
47%
20mph
Monday 7/29/19 @ 1:59 PM
249kj
82rpm
42%
18mph
Monday 5/18/20 @ 9:2 PM
✅
271kj
83rpm
43%
18mph
Sunday 10/20/19 @ 5:0 PM
✅
268kj
76rpm
47%
19mph
Sunday 4/5/20 @ 6:38 PM
265kj
78rpm
45%
19mph
Sunday 8/4/19 @ 5:12 PM
264kj
77rpm
46%
19mph
Monday 5/6/19 @ 8:6 AM
✅
269kj
79rpm
45%
19mph
1_littlevictory
#PDX Beaverton, OR
185
VS
astridr
Westhampton Beach NY
201
🔥
Workouts
629
kj
Saturday 9/30/23
263
kj
Monday 9/26/22
502
kj
Saturday 1/23/21
268
kj
Friday 4/10/20
407
kj
Wednesday 2/26/20
429
kj
Thursday 11/19/20
265
kj
Sunday 4/5/20