Shake and Bake
Workouts
Sunday 1/23/22 @ 5:2 PM
86kj
80rpm
34%
14mph
Saturday 2/26/22 @ 5:26 PM
✅
116kj
82rpm
37%
16mph
Wednesday 10/7/20 @ 9:34 PM
248kj
88rpm
34%
15mph
Wednesday 10/7/20 @ 1:33 PM
✅
269kj
81rpm
37%
16mph
Monday 5/25/20 @ 7:36 PM
144kj
90rpm
32%
15mph
Tuesday 9/1/20 @ 10:22 PM
✅
206kj
93rpm
37%
17mph
Wednesday 8/26/20 @ 9:49 PM
208kj
74rpm
34%
13mph
Tuesday 8/25/20 @ 9:36 PM
✅
340kj
85rpm
40%
18mph
Wednesday 7/15/20 @ 10:18 PM
229kj
90rpm
32%
15mph
Sunday 7/12/20 @ 6:40 PM
✅
284kj
82rpm
38%
16mph
Tuesday 4/28/20 @ 9:31 PM
159kj
79rpm
37%
15mph
Saturday 7/11/20 @ 4:0 PM
✅
171kj
76rpm
39%
16mph
Thursday 5/7/20 @ 8:51 PM
215kj
83rpm
34%
15mph
Saturday 12/21/19 @ 1:4 PM
✅
235kj
85rpm
35%
15mph
Friday 4/3/20 @ 9:40 PM
165kj
80rpm
37%
15mph
Tuesday 4/21/20 @ 9:8 PM
✅
201kj
84rpm
39%
17mph
Friday 3/20/20 @ 9:39 PM
154kj
79rpm
37%
15mph
Thursday 3/19/20 @ 9:15 PM
✅
227kj
77rpm
44%
18mph
Saturday 1/11/20 @ 2:28 PM
✅
102kj
72rpm
39%
15mph
Monday 4/22/19 @ 10:22 AM
97kj
65rpm
41%
14mph
Workouts
248
kj
Wednesday 10/7/20
144
kj
Monday 5/25/20
229
kj
Wednesday 7/15/20
215
kj
Thursday 5/7/20