Shake and Bake
VS
Workouts
Monday 5/25/20 @ 7:36 PM
144kj
90rpm
32%
15mph
Friday 1/29/21 @ 3:1 PM
✅
291kj
81rpm
46%
20mph
Wednesday 10/7/20 @ 9:34 PM
248kj
88rpm
34%
15mph
Tuesday 4/28/20 @ 4:43 PM
✅
411kj
86rpm
42%
18mph
Wednesday 8/26/20 @ 9:49 PM
208kj
74rpm
34%
13mph
Wednesday 8/26/20 @ 1:10 PM
✅
443kj
83rpm
46%
20mph
Wednesday 7/15/20 @ 10:18 PM
229kj
90rpm
32%
15mph
Monday 7/13/20 @ 12:38 PM
✅
345kj
86rpm
39%
17mph
Thursday 5/7/20 @ 8:51 PM
215kj
83rpm
34%
15mph
Thursday 12/19/19 @ 4:22 PM
✅
375kj
87rpm
42%
18mph
Sunday 5/3/20 @ 6:0 PM
43kj
80rpm
34%
14mph
Monday 4/13/20 @ 8:7 PM
✅
65kj
81rpm
40%
17mph
Tuesday 4/28/20 @ 9:31 PM
159kj
79rpm
37%
15mph
Sunday 11/11/18 @ 5:7 PM
✅
201kj
89rpm
37%
17mph
Wednesday 4/15/20 @ 10:24 PM
85kj
83rpm
37%
16mph
Sunday 7/28/19 @ 1:59 PM
✅
91kj
87rpm
36%
16mph
Friday 3/20/20 @ 9:39 PM
154kj
79rpm
37%
15mph
Thursday 3/19/20 @ 2:22 PM
✅
258kj
90rpm
41%
18mph
Friday 11/29/19 @ 4:51 PM
240kj
73rpm
40%
15mph
Thursday 11/28/19 @ 3:53 PM
✅
350kj
83rpm
42%
18mph
1989redtv
🌸Bethesda, MD🌸
1
VS
be_fit_be_happy
Yooper in Utah
106
🔥
Workouts
144
kj
Monday 5/25/20
248
kj
Wednesday 10/7/20
208
kj
Wednesday 8/26/20
229
kj
Wednesday 7/15/20
215
kj
Thursday 5/7/20