Shake and Bake
Workouts
Saturday 12/3/22 @ 5:58 PM
179kj
79rpm
39%
16mph
Monday 12/26/22 @ 3:35 PM
✅
179kj
71rpm
41%
15mph
Tuesday 6/29/21 @ 4:4 PM
132kj
70rpm
44%
17mph
Thursday 6/17/21 @ 11:50 PM
✅
155kj
67rpm
49%
18mph
Friday 6/11/21 @ 5:5 PM
✅
275kj
71rpm
42%
16mph
Sunday 6/20/21 @ 8:16 PM
238kj
56rpm
41%
13mph
Friday 5/14/21 @ 3:38 PM
195kj
73rpm
43%
17mph
Saturday 5/22/21 @ 1:8 PM
✅
219kj
69rpm
46%
17mph
Friday 4/16/21 @ 3:40 PM
272kj
70rpm
42%
16mph
Saturday 4/17/21 @ 1:59 PM
✅
363kj
64rpm
50%
17mph
Tuesday 1/12/21 @ 6:2 PM
309kj
74rpm
44%
17mph
Sunday 1/3/21 @ 3:38 PM
✅
380kj
72rpm
48%
18mph
Friday 12/4/20 @ 6:39 PM
182kj
74rpm
41%
16mph
Wednesday 12/2/20 @ 10:40 AM
✅
261kj
67rpm
51%
18mph
Sunday 10/11/20 @ 5:36 PM
188kj
69rpm
43%
16mph
Friday 11/6/20 @ 11:14 AM
✅
239kj
64rpm
50%
17mph
Wednesday 2/26/20 @ 5:21 PM
216kj
77rpm
43%
17mph
Thursday 5/28/20 @ 11:29 PM
✅
282kj
71rpm
50%
19mph
Wednesday 2/12/20 @ 5:7 PM
267kj
72rpm
41%
16mph
Wednesday 2/12/20 @ 12:20 AM
✅
497kj
68rpm
56%
20mph
Workouts
272
kj
Friday 4/16/21
182
kj
Friday 12/4/20
188
kj
Sunday 10/11/20
267
kj
Wednesday 2/12/20