Shake and Bake
Workouts
Friday 2/4/22 @ 3:44 PM
✅
240kj
81rpm
43%
18mph
Wednesday 2/16/22 @ 3:17 AM
237kj
78rpm
44%
18mph
Saturday 8/7/21 @ 3:11 PM
162kj
76rpm
45%
18mph
Monday 7/26/21 @ 12:13 AM
✅
193kj
72rpm
51%
20mph
Wednesday 5/12/21 @ 11:43 AM
✅
198kj
91rpm
37%
17mph
Wednesday 9/2/20 @ 11:58 PM
157kj
97rpm
31%
15mph
Wednesday 4/28/21 @ 11:48 AM
204kj
90rpm
38%
17mph
Wednesday 12/9/20 @ 12:21 AM
✅
253kj
90rpm
41%
19mph
Monday 4/19/21 @ 11:34 AM
317kj
84rpm
40%
17mph
Monday 4/19/21 @ 11:29 PM
✅
419kj
87rpm
44%
19mph
Friday 2/12/21 @ 11:24 AM
158kj
94rpm
33%
15mph
Sunday 2/14/21 @ 4:47 PM
✅
262kj
91rpm
41%
19mph
Wednesday 1/27/21 @ 11:27 AM
265kj
85rpm
37%
16mph
Thursday 1/28/21 @ 2:5 AM
✅
402kj
90rpm
42%
19mph
Wednesday 12/30/20 @ 12:0 PM
166kj
78rpm
45%
19mph
Wednesday 12/9/20 @ 11:42 PM
✅
189kj
89rpm
43%
19mph
Wednesday 12/16/20 @ 11:19 AM
157kj
91rpm
33%
15mph
Tuesday 11/24/20 @ 11:19 PM
✅
210kj
87rpm
41%
18mph
Wednesday 12/9/20 @ 11:46 AM
131kj
79rpm
40%
17mph
Saturday 9/26/20 @ 2:12 PM
✅
158kj
85rpm
41%
18mph
Workouts
157
kj
Wednesday 9/2/20
204
kj
Wednesday 4/28/21
317
kj
Monday 4/19/21
158
kj
Friday 2/12/21
265
kj
Wednesday 1/27/21
157
kj
Wednesday 12/16/20