Shake and Bake
Workouts
Thursday 5/18/23 @ 2:0 PM
62kj
66rpm
34%
12mph
Tuesday 7/25/23 @ 1:10 PM
✅
89kj
80rpm
34%
14mph
Monday 7/18/22 @ 1:6 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 6:44 PM
✅
188kj
78rpm
40%
16mph
Thursday 1/27/22 @ 8:26 PM
109kj
73rpm
34%
13mph
Thursday 1/27/22 @ 4:52 PM
✅
193kj
83rpm
38%
17mph
Tuesday 12/22/20 @ 4:21 PM
116kj
82rpm
31%
13mph
Thursday 12/17/20 @ 8:6 PM
✅
198kj
86rpm
38%
17mph
Friday 11/20/20 @ 2:48 PM
116kj
84rpm
30%
13mph
Thursday 11/5/20 @ 6:22 PM
✅
219kj
87rpm
39%
18mph
Wednesday 11/4/20 @ 8:20 PM
111kj
85rpm
30%
13mph
Saturday 8/8/20 @ 12:7 PM
✅
210kj
83rpm
40%
17mph
Friday 8/7/20 @ 3:51 PM
75kj
78rpm
31%
13mph
Wednesday 7/29/20 @ 10:38 PM
✅
153kj
80rpm
43%
18mph
Workouts
116
kj
Tuesday 12/22/20
116
kj
Friday 11/20/20
111
kj
Wednesday 11/4/20